Relationship Counselling Glasgow
Couples counselling is often used to discuss relationship problems with a therapist present. This form of intervention is unique because of the presence of more than two people. Patients undertaking couples counselling can acknowledge each side objectively, allowing for clarity surrounding physical and emotional intimacy. Individual therapeutic interventions are important for patients to understand how they behave in relationships. Schema therapy and methods that integrate transactional analysis provide insight into how an individual frames communication.
Success in a relationship requires a strong degree of communication, trust, and honesty. Having difficulties in relationships is common and discussing these, with or without the partner in question, is fundamental to maintaining a sense of stability. Without a stable relationship, the hierarchy of needs may be compromised. Stress at work, sexual difficulties, and the aversion toward social opportunities may be connected to problems within a relationship.
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Relationship Counselling at MAPP Psychology, Glasgow
f you have struggles in your relationship, then it can feel like you have no one to turn to. It is difficult to open up about these issues as you may be used to talking to your partner about any problems. When you feel you are alone, it is challenging to know where to begin with discussing any relationship issues. At Psychology Scotland, we acknowledge how sensitive these issues can be, and in response, we have created a centre that is welcoming to people from all walks of life. Our priority is to make you feel you have a friendly network to turn to when you are at your most vulnerable. Whether you are new to therapy or have existing experience with psychological counselling, we are here to offer you support.
Our professional therapists offer treatment plans that have strong empirical evidence. All our methods have been proven to work and are practised with your interests in mind. After an initial assessment, you will be advised to undertake a programme that is suited to your needs. Once enrolled, you will begin to develop key communication skills and insights into how to manage your relationships better. During the therapeutic process, you will undergo changes that will improve your mental wellbeing. One of our aims at Psychology Scotland is to equip you with the knowledge to keep working on your relationships long after you have left therapy.
If you and your partner need to work on issues you cannot discuss elsewhere, then it is the right time to begin therapy. Whether it is a close relative or your spouse, you can talk freely at our therapy centre. Interventions like cognitive behavioural therapy (CBT) will help you strategise plans to work on your relationship. Other methods, such as emotion-focused therapy (EFT), will allow you to observe each other emotional needs better. Whichever course is recommended to you, you can be assured of care and compassion. With therapy, you will become more receptive to each other’s problems, making the process of communication easier. Taking the first step toward counselling is often the most difficult, and Psychology Scotland wants to give you the best opportunity to start the path to a positive relationship.